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See, that’s what the app is perfect for.

Sounds perfect Wahhhh, I don’t wanna

I know the only way I can possibly leave my apartment tonight/be social is to drink copious amounts of liquor, but I don’t think I want to be that girl. Thoughts?

well, you’re either gonna be that girl or you’ll be the girl who is in her apartment instead of going out. so decide if you want to go out or not, and if you do, then you do what you do. don’t have more than one drink before you get there, and then just play it as it lays. or stay at home and read sady doyle’s article on autostraddle three times.

Ask Riese an actual thing

formspring.me

So I have decided to get my life together and start eating healthy but I am terrified because I know this means I’m going to gain weight. I love my body now, but I know it’s killing me. What do I do?

1. THERAPY with an ED specialist. You need a therapist to work through this with you. I’d say a support group, but I hear mixed reviews w/r/t enabling vs. support that happens there.

2. Read Carolyn Knapp’s “Appetites” – she puts EDs in a broader sociological concept that can be comforting and feel more manageable because you’ll start to feel like an ED is letting The Man win.

3. make a list of all the ways your life will improve when you start eating healthy, such as “can comfortably have dinner with friends without arousing suspicion/concern or lying or having anxiety” or “have more energy” or “can exercise without heart failure” or “can be a part of the world instead of walking around with this secret wall in front of me.” “can have a healthy relationship” “will enjoy holidays without stressing about what i’m eating” “CHEESE” the first time you feel those things, check them off.

4. plan on gaining weight. figure out the maximum amount of weight you expect to gain and prepare for it. if you go shopping, by clothes for that weight. you need to think of it as a thing like puberty or aging – it is just an inevitable adjustment that your body is going to make and you have no control over it. i know that’s petrifying, but somehow picking a number and embracing it is a way to feel some control, even if the thing you are controlling is a thing you don’t necessarily think you want right now. say things like “i should get that bridesmaid’s dress in a 10, not a 4” in a calm voice, like saying you should get a warmer coat when it’s gonna be 32 degrees, not 40.

5. stop reading women’s magazines or fashion magazines. watch less tv. instead watch documentaries that remind you how privileged you are to have a body that works and surround yourself with imagery of healthy people of all sizes, not airbrushed people or models who only eat celery and apple cider vinegar.

6. get a friend or two to help you out who you can be honest with. make sure they know what words or ideas trigger you and ask them to help.

7. you’re lucky, you’re alive, YOU’RE BEAUTIFUL, celebrate yourself!

8. yoga

9. therapy

10. therapy

11. therapy

Ask Riese an actual thing

formspring.me

I am going to see Lady Gaga on Tuesday and want to look FABULOUS. what should i wear???

you guys, i love you, but you cannot ask me what to wear to things like this. here is a list of places or events where my fashion advice could be useful:

+ suburban children’s birthday parties
+ trader joe’s
+ hippie commune
+ fish fry
+ yard sale
+ my living room (also: riese’s living room)
+ farmers’ market

Ask Laneia something brand new

formspring.me